Montalbano eco-trail (Capraia e Limite) running 29.6 29.6 29.6 29.6 29.6 29.8 29.8 29.8 29.8 29.8 30.0 30.0 30.2 30.2 30.4 30.6 30.6 30.4 30.4 30.0 29.8 29.8 31.2 31.8 33.0 34.4 35.0 35.4 35.8 36.0 36.4 37.6 38.6 38.8 39.8 40.4 40.6 41.0 41.4 42.0 43.0 44.2 45.0 45.2 46.2 46.6 48.0 48.8 49.2 50.2 51.2 51.6 52.4 54.0 55.6 56.4 57.0 57.6 58.0 58.4 59.2 60.2 60.4 60.6 61.4 61.8 62.2 62.6 63.0 63.2 63.6 65.0 65.6 66.0 67.0 67.2 67.4 68.2 69.4 70.6 72.0 73.0 73.8 74.0 75.6 76.4 77.0 78.2 78.4 79.2 80.4 80.8 81.4 82.0 82.6 83.2 83.8 85.0 86.2 87.2 87.8 88.8 90.0 90.4 91.0 91.2 92.0 93.6 94.6 95.8 96.2 96.2 96.8 98.0 98.0 98.6 99.2 99.4 99.6 100.2 101.6 102.4 102.2 101.8 101.6 102.8 103.4 104.0 105.4 105.6 104.6 106.4 106.4 106.6 106.8 106.6 107.2 107.6 108.2 108.6 109.6 109.6 110.2 110.4 110.6 110.6 110.6 110.6 111.2 111.4 111.2 111.2 111.8 112.0 111.8 112.0 112.6 112.4 112.0 110.4 110.2 109.4 109.2 108.8 108.6 108.6 108.8 108.2 108.4 109.0 109.2 109.4 109.8 110.6 111.6 112.2 112.4 112.8 113.8 114.0 113.8 115.0 116.2 116.8 117.4 118.0 117.6 118.4 118.6 118.8 118.4 119.4 119.6 119.6 120.6 120.8 121.8 122.2 122.8 123.2 123.4 123.8 124.2 125.2 125.4 126.2 127.4 127.6 128.6 129.2 129.8 131.0 131.6 132.0 132.0 133.0 134.2 134.4 134.6 135.2 135.8 136.4 137.4 137.6 138.4 139.0 139.0 139.4 139.6 139.6 140.0 140.6 140.8 141.6 142.8 143.0 144.0 143.8 143.2 143.2 144.2 145.2 145.4 146.2 146.8 147.4 147.8 148.4 148.8 149.4 150.4 150.8 151.6 151.8 152.6 152.2 153.0 153.8 154.6 155.2 155.6 154.6 154.2 154.2 155.6 155.6 155.2 157.0 157.2 158.2 158.2 159.0 159.2 159.6 160.4 161.6 162.8 163.0 163.8 164.2 164.6 165.2 166.0 166.4 167.4 168.0 168.6 169.4 169.6 170.6 170.8 172.0 172.4 173.0 174.0 174.2 175.4 175.8 176.4 177.6 177.8 178.8 179.4 179.4 179.6 180.0 181.4 182.2 183.0 184.0 184.0 185.2 186.4 187.0 187.6 187.8 188.8 189.4 189.8 190.6 190.8 192.0 192.4 192.6 193.2 194.2 194.2 194.4 194.4 195.4 195.8 196.0 196.0 196.2 196.0 196.8 198.0 197.8 198.6 199.0 199.4 200.6 201.8 202.8 204.0 205.2 205.6 206.2 206.2 206.6 206.6 206.2 206.4 205.8 204.6 204.6 206.2 207.2 207.8 208.4 209.4 209.6 210.6 210.8 211.8 212.2 212.8 214.0 215.2 215.8 216.2 216.4 217.4 218.4 218.6 219.8 220.2 221.2 221.0 221.4 221.6 221.8 222.2 222.4 221.8 221.8 221.8 222.2 222.4 223.6 223.2 224.0 224.8 225.8 225.8 226.2 226.8 227.6 228.0 229.0 229.4 230.0 230.6 231.0 231.0 232.0 233.0 233.2 233.4 233.4 234.2 234.6 235.2 236.2 236.2 236.8 237.4 238.2 238.4 239.8 240.6 240.8 241.8 242.2 243.0 243.2 243.2 244.2 244.4 244.6 244.8 245.4 246.4 247.4 248.6 249.6 250.8 251.4 252.2 253.2 253.4 254.2 254.4 255.4 256.0 256.6 257.6 258.2 258.6 259.2 259.4 260.0 260.8 261.2 261.4 262.0 262.0 262.4 263.6 263.8 264.2 264.4 264.6 265.0 265.0 263.0 263.2 262.8 264.2 265.4 266.2 266.4 267.0 267.6 268.0 269.0 270.0 271.0 271.2 272.0 272.2 272.2 272.2 273.0 273.6 274.8 275.0 276.2 277.4 278.6 278.6 277.4 276.8 276.2 276.4 276.8 276.8 276.4 275.6 276.0 275.2 273.8 272.8 273.0 271.4 270.6 270.0 268.6 267.6 267.2 266.0 265.6 265.0 263.6 262.4 261.4 260.6 260.2 259.0 258.2 257.8 257.6 257.4 257.6 257.6 257.6 257.2 256.8 255.8 255.6 254.8 254.6 253.8 253.6 253.0 252.8 252.8 253.2 253.0 252.8 252.8 253.6 253.8 254.6 255.8 256.2 256.2 256.4 256.2 256.4 256.4 256.0 255.8 255.0 254.6 254.2 254.4 254.6 254.4 254.4 256.0 257.0 257.2 257.4 258.0 258.0 256.6 256.4 256.0 255.4 254.0 253.2 252.6 251.4 251.4 251.4 251.8 252.6 253.4 253.6 253.8 253.8 254.6 255.4 255.8 256.0 256.4 256.8 257.8 258.0 258.8 258.8 259.0 258.8 258.8 258.8 259.4 258.6 258.2 257.8 257.6 257.6 257.8 258.0 258.4 258.6 258.6 258.0 258.4 258.8 259.8 261.0 262.4 263.2 263.8 264.8 265.0 265.8 266.4 266.8 267.0 268.0 269.0 269.4 270.6 271.8 273.0 274.0 274.2 275.0 275.4 276.4 277.2 277.2 277.8 278.0 279.4 280.2 280.6 281.6 282.4 282.8 284.0 285.0 285.8 286.2 287.2 288.0 288.4 289.0 289.4 290.4 290.6 291.6 292.2 292.8 293.8 293.8 294.0 295.0 296.0 297.2 298.2 298.8 299.2 300.4 301.6 302.0 302.0 302.2 302.8 303.8 304.4 304.6 304.8 305.0 306.2 307.2 307.4 308.8 310.0 311.0 311.4 312.2 313.0 313.2 313.4 314.2 314.6 315.8 316.2 316.6 316.8 317.4 317.6 318.2 319.4 320.4 320.8 321.6 322.8 323.0 323.8 325.0 326.4 327.0 327.6 327.6 328.0 328.8 329.2 329.2 329.6 329.6 329.8 331.0 331.4 332.4 333.2 333.2 333.4 334.4 335.2 335.8 336.2 337.2 338.4 339.4 339.8 340.0 340.8 341.0 341.2 341.6 342.0 342.2 343.0 344.2 345.4 345.8 346.8 347.8 348.8 349.2 349.6 349.8 350.0 350.8 351.0 352.0 352.2 352.8 353.2 354.6 355.6 356.2 356.8 356.8 357.2 358.0 358.6 359.4 360.0 360.2 360.0 360.0 359.8 359.6 359.4 359.0 359.6 359.8 360.2 360.4 362.0 363.0 363.6 364.0 364.4 365.4 366.6 367.0 368.2 369.2 369.2 369.0 369.0 369.8 370.2 370.4 372.0 372.6 373.0 373.6 374.2 375.0 375.4 373.8 372.6 372.0 371.2 370.8 369.8 369.0 368.6 366.6 365.4 365.2 365.2 366.0 366.4 365.6 365.4 365.2 365.0 365.0 364.6 364.4 363.4 363.2 362.4 362.8 362.8 362.8 362.2 361.6 362.8 362.0 362.0 362.0 362.0 362.4 362.6 362.8 362.8 362.0 361.8 362.0 362.0 361.8 361.4 361.2 361.8 362.2 362.6 362.0 361.0 360.4 359.8 358.6 357.6 357.4 356.0 354.4 354.0 353.4 353.0 352.2 351.6 351.0 349.2 348.2 346.8 346.4 345.8 345.6 344.8 343.4 343.0 342.8 342.2 341.0 340.0 339.2 338.0 336.8 335.8 334.6 334.4 333.6 333.2 331.8 330.6 330.2 329.6 328.6 327.4 326.6 326.2 325.2 324.0 323.0 321.6 321.4 320.6 319.4 319.0 318.0 317.6 317.6 316.8 316.4 316.4 316.8 317.0 317.0 317.0 317.0 317.0 315.8 315.0 314.6 313.2 312.2 311.8 311.2 310.0 309.0 307.6 307.4 306.4 305.8 304.8 303.4 302.4 301.4 300.2 299.0 298.0 297.8 297.2 296.8 296.0 295.6 295.4 294.6 293.8 293.6 292.4 292.0 291.6 291.6 291.2 290.0 289.8 289.2 289.2 289.0 288.4 288.4 288.0 288.0 287.6 286.8 285.4 284.2 283.6 283.4 283.2 282.6 282.0 281.4 280.8 280.4 280.2 279.4 279.0 278.4 278.0 277.2 276.2 275.8 274.8 274.6 273.6 273.6 273.2 273.0 273.6 273.8 273.2 273.0 273.4 273.4 272.8 272.6 272.4 272.4 272.8 272.8 271.8 271.4 270.6 270.2 269.0 267.8 266.8 266.2 265.4 265.0 264.2 263.4 263.0 261.8 260.6 260.0 259.4 258.0 257.8 256.8 255.8 255.6 254.6 253.6 253.2 252.2 250.6 249.4 249.2 248.0 247.0 245.8 244.8 243.4 243.0 242.2 241.0 240.8 239.6 239.2 238.6 238.2 238.0 237.4 237.0 236.6 236.4 235.2 234.0 233.8 233.0 232.2 231.6 230.4 229.2 227.8 227.4 226.6 225.4 224.8 224.2 223.2 222.2 220.8 219.4 218.0 217.0 216.6 216.0 214.6 213.6 212.6 212.2 211.4 211.2 210.8 210.4 209.2 208.2 207.6 206.8 206.6 205.4 204.8 204.6 205.0 204.4 204.0 203.8 203.6 203.4 203.2 202.0 201.2 200.8 200.0 199.8 198.8 198.2 197.8 197.4 196.6 196.2 195.6 195.6 195.4 195.4 195.4 196.0 196.2 195.8 195.2 194.6 194.2 193.2 192.8 191.6 191.2 189.8 189.0 189.4 188.8 188.4 187.0 186.4 185.6 185.4 185.2 185.2 184.6 183.0 182.0 181.0 180.8 179.2 178.2 178.2 178.0 177.6 177.6 177.4 177.4 177.6 178.0 179.0 179.4 181.0 182.0 182.2 183.4 183.8 184.4 184.4 183.2 183.0 182.0 181.4 180.8 179.8 179.2 178.2 177.0 175.8 174.8 173.6 172.6 172.4 170.8 169.8 169.6 167.8 167.4 166.6 166.2 165.4 164.6 164.0 162.8 162.2 161.6 160.4 160.2 160.0 159.4 159.0 160.0 160.4 161.0 161.4 161.6 162.2 162.6 162.4 161.6 161.4 160.8 160.6 160.4 160.4 160.2 159.6 158.4 158.2 157.4 156.2 155.8 155.2 154.2 153.8 153.2 152.8 151.6 150.4 149.2 148.0 147.2 146.8 146.0 146.4 147.0 147.8 148.6 149.0 150.2 151.2 151.4 152.6 153.2 153.6 154.8 155.0 155.2 155.4 155.8 156.6 156.8 157.0 157.6 157.6 157.8 158.0 158.2 159.0 159.2 160.0 160.4 161.2 161.6 162.4 162.8 163.6 163.8 164.0 165.0 165.8 166.0 167.0 168.0 168.4 169.0 170.2 171.0 171.2 171.8 172.0 172.6 173.2 173.4 173.4 173.4 173.4 172.8 172.4 173.4 173.6 173.4 173.2 173.6 173.6 174.0 174.2 174.8 175.4 176.0 177.0 177.2 177.6 177.8 178.2 179.2 180.4 181.4 181.4 182.4 182.8 183.0 183.6 184.8 185.4 185.8 185.4 185.6 186.8 187.0 187.0 187.2 188.0 188.0 189.0 189.2 189.4 190.2 190.2 191.6 192.4 192.6 193.4 193.8 194.4 194.8 196.0 196.4 197.0 198.4 198.6 199.0 199.4 200.0 200.4 200.6 200.8 200.8 201.0 202.0 203.0 203.4 203.8 204.2 204.6 205.2 206.0 206.2 207.2 207.8 208.4 208.8 209.2 209.8 210.2 211.2 211.4 212.0 212.2 212.4 213.6 214.4 214.8 215.6 215.8 216.8 217.0 217.6 218.0 218.2 219.2 219.4 220.0 220.2 221.2 221.6 222.6 222.8 223.8 224.2 225.0 225.4 226.2 227.4 227.6 228.4 229.0 229.8 230.6 230.8 231.2 231.8 232.0 232.8 233.4 234.4 234.6 235.0 235.4 235.6 236.0 236.8 238.0 238.8 239.0 239.6 240.2 240.6 241.0 241.4 242.8 243.2 243.6 243.8 244.8 245.6 246.4 246.8 247.6 247.4 248.0 249.0 249.8 250.0 251.4 251.6 251.8 252.4 253.0 253.4 253.6 254.0 254.6 255.0 255.2 255.8 256.2 257.0 258.0 259.0 259.4 260.4 260.6 261.2 261.4 261.4 261.4 261.2 260.8 260.6 260.4 260.4 260.4 260.6 260.6 260.8 261.4 261.6 261.6 262.6 262.8 263.8 263.8 263.8 264.4 264.8 265.4 266.0 266.8 267.0 267.0 267.8 268.2 269.4 269.6 270.0 270.4 270.4 269.6 269.6 269.4 268.2 267.0 266.8 266.2 265.8 264.8 263.8 262.6 262.4 261.6 260.0 259.0 258.2 258.2 257.8 257.4 256.6 255.4 254.6 254.2 254.0 253.2 253.0 251.4 250.6 250.4 249.4 248.8 248.2 247.6 247.2 247.0 246.4 246.4 246.0 246.0 245.2 244.8 244.0 244.0 243.6 243.0 242.6 242.4 242.0 240.6 239.4 237.8 236.6 235.4 234.2 232.8 231.6 231.4 230.8 230.6 230.2 229.2 228.6 228.4 228.0 226.4 225.6 225.2 224.8 224.2 223.8 223.0 222.8 221.6 220.6 219.6 218.8 218.4 217.6 217.0 216.0 215.0 214.8 213.8 212.4 211.8 211.2 210.0 208.8 207.0 205.8 204.6 203.6 202.8 202.2 200.0 199.2 199.0 198.2 197.8 198.0 197.2 196.8 196.0 195.8 194.8 194.2 194.0 192.8 192.4 191.8 191.4 191.2 190.4 189.8 189.4 189.4 189.4 189.2 189.4 189.8 189.4 190.2 190.4 190.0 190.4 190.4 190.6 191.4 191.6 192.4 192.6 193.8 194.0 194.0 194.6 194.8 194.8 194.8 195.2 195.4 196.0 195.8 196.2 196.2 195.8 195.8 196.0 195.4 195.2 195.4 195.8 196.4 196.2 194.8 194.2 193.8 192.6 192.2 191.2 189.8 189.4 188.6 188.0 187.4 186.2 184.8 184.4 184.0 183.6 182.2 181.4 180.6 179.4 178.8 177.8 176.2 175.0 175.0 174.0 173.6 172.4 171.0 169.4 168.4 167.0 166.0 165.0 163.4 162.2 161.4 160.4 160.0 159.2 158.2 156.8 156.4 155.2 153.4 152.2 151.2 149.6 148.4 147.4 147.0 145.8 144.8 144.2 143.4 142.0 141.0 140.6 139.6 138.6 138.0 137.0 135.0 133.8 133.8 134.8 134.8 134.6 134.6 134.6 134.6 135.8 136.6 136.8 137.0 137.6 137.6 136.8 135.6 134.6 134.0 133.4 132.8 132.4 131.2 130.8 130.2 129.4 130.0 130.2 129.6 130.0 129.6 129.2 127.4 126.6 126.4 125.6 125.2 124.8 124.4 124.0 122.8 122.2 122.0 121.2 120.6 120.0 118.6 118.2 119.6 119.6 120.0 119.6 118.6 117.6 116.0 115.2 114.4 113.0 111.4 110.2 110.0 109.6 109.4 109.0 108.8 108.4 108.0 108.0 107.0 106.8 106.6 105.6 105.6 104.8 104.6 104.6 103.8 103.6 103.0 103.2 104.0 104.6 104.8 105.4 106.0 106.8 107.0 107.0 105.8 105.0 104.4 103.2 103.0 102.6 102.0 101.0 100.8 100.0 99.4 98.8 97.6 97.0 96.4 95.4 94.2 93.6 93.2 92.4 91.8 90.6 90.4 89.6 88.6 88.2 87.4 86.2 85.8 86.0 86.2 87.4 88.4 88.4 89.2 89.4 90.2 90.4 90.4 90.2 90.2 90.2 90.4 91.4 91.6 92.4 92.8 93.0 93.6 94.0 94.4 95.4 96.6 97.0 97.6 98.4 98.6 98.4 99.8 100.0 100.6 100.8 101.4 101.8 101.8 102.2 103.0 104.0 104.2 105.6 106.0 108.0 109.0 110.2 111.0 111.0 110.0 109.4 109.2 108.4 108.0 107.8 107.0 106.0 104.8 104.0 104.6 104.4 104.4 103.8 102.8 102.6 101.8 101.6 100.8 100.8 100.6 99.6 98.0 97.0 97.0 96.8 95.6 95.0 94.6 93.4 92.0 90.6 89.6 89.4 88.8 88.6 88.2 87.4 86.8 86.0 85.4 84.2 84.0 83.2 82.4 82.0 81.8 80.6 80.0 79.4 78.8 78.4 77.2 76.8 76.2 75.2 74.0 73.4 72.8 71.6 70.6 69.4 67.8 67.2 66.4 65.2 64.6 64.2 64.2 64.6 64.8 64.8 64.2 64.0 64.2 64.4 64.4 64.6 64.4 64.8 65.2 65.4 66.4 67.4 67.4 68.2 68.0 68.6 68.6 67.6 67.2 66.2 65.8 65.0 64.6 65.0 65.8 66.0 65.8 65.2 64.4 64.0 63.8 64.0 63.4 63.4 62.2 61.8 61.2 60.2 59.6 59.4 58.8 58.0 56.4 55.8 55.2 54.2 53.2 53.0 52.6 52.0 51.4 50.8 50.0 49.8 49.6 48.8 48.4 47.2 46.8 46.0 44.6 42.6 41.2 40.0 38.6 37.4 36.0 35.0 33.8 32.4 31.8 31.4 30.2 29.6 28.8 28.0 27.8 27.6 26.8 27.2 27.8 27.6 28.4 28.8 30.0 30.2 30.6 30.4 30.0 30.0 30.2 29.8 30.0 30.0 30.6 30.8 31.0 31.6 31.8 31.8 32.0 32.2 32.6 33.0 34.2 35.6 36.0 36.6 37.0 37.2 37.4 37.8 38.6 38.8 39.8 40.4 41.0 42.2 42.4 43.2 44.4 44.6 45.4 46.6 47.6 48.4 48.6 49.6 50.4 50.8 51.8 53.0 53.2 53.6 54.0 54.4 55.4 56.0 56.4 56.6 57.4 57.6 57.8 58.6 59.0 59.8 60.2 60.8 61.8 62.0 63.0 63.2 63.6 64.0 64.2 65.0 65.6 66.2 66.4 66.4 65.4 64.8 63.6 63.2 62.6 61.2 60.2 59.2 58.6 58.2 57.0 55.8 55.2 54.6 53.4 52.0 51.0 49.6 48.4 46.6 45.0 43.4 42.2 41.2 40.6 40.2 39.2 37.2 36.6 35.8 34.4 33.6 33.2 32.2 30.8 30.4 29.2 28.8 27.8 27.0 26.8 25.6 25.4 24.6 24.2 23.6 23.4 22.8 22.8 22.8 22.6 22.2 22.0 21.2 21.0 20.8 20.8 20.4 20.2 19.8 19.6 19.4 20.2 19.8 19.6 19.4 19.6 19.6 19.4 19.0 18.8 18.2 18.2 18.2 18.6 18.6 18.8 18.4 18.4 18.4 18.2 18.0 17.2 17.0 17.0 16.8 16.8 17.2 17.4 17.4 18.0 18.2 17.8 17.2 17.0 16.6 16.8 17.0 17.0 16.6 16.4 16.6 16.8 16.6 16.4 16.2 16.4 17.0 16.8 17.0 17.0 16.8 17.2 17.4 17.4 17.4 17.2 18.0 18.2 18.4 18.6 18.6 18.6 18.4