Gara 3000m (9'20"01)... giornataccia 😣 9 317.7 316.7 316.5 316.0 315.5 315.1 314.4 313.6 313.9 314.2 314.8 315.4 316.1 316.8 317.0 317.3 317.5 317.7 318.0 318.3 318.7 319.1 319.6 320.0 320.3 319.6 318.7 317.9 317.3 316.8 316.4 315.9 315.5 315.1 314.7 314.3 313.6 313.9 314.2 314.8 315.5 316.1 316.9 317.0 317.3 317.5 317.7 318.0 318.4 318.8 319.2 319.6 320.0 320.3 319.7 318.8 318.0 317.4 317.0 316.5 316.1 315.7 315.1 314.7 314.3 313.5 313.8 314.1 314.8 315.5 316.1 316.9 317.0 317.3 317.5 317.7 318.0 318.4 318.8 319.2 319.6 320.0 320.1 319.3 318.5 317.7 316.9 316.3 315.8 315.4 315.0 314.6 314.3 313.6 313.9 314.2 314.8 315.4 316.0 316.8 317.1 317.4 317.6 317.8 318.3 319.0 319.5 319.9 320.2 319.8 319.0 318.2 317.4 317.0 316.8 316.1 315.7 315.1 314.7 314.3 313.5 313.9 314.2 314.7 315.3 315.9 316.7 317.0 317.1 317.4 317.6 317.9 318.2 318.8 319.2 319.8 320.2 319.9 319.0 318.2 317.4 317.0 316.8 316.3 315.9 315.2 314.6 313.4 313.6 313.9 314.2 314.9 315.7 316.4 317.1 317.4 317.7 318.1 318.6 319.1 319.5 319.9 320.2 319.9 319.1 318.4 317.7 317.4 317.2 316.8 316.2 315.9 315.3 314.9 314.4 314.1 313.9 314.5 315.2 315.8 316.5 316.8 317.1 317.3 317.5 317.9 318.2 318.7 319.1 319.7 320.4 319.6 318.8 318.0 317.4 316.5 316.1 315.5 315.0 314.5 314.1 313.9 314.2 314.7 315.4 315.9 316.1